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Já parou pra pensar que as pessoas que te amam são as que mais matam seus sonhos? Não por maldade, mas por medo de te perder ou achar que o risco é muito alto. Elas só querem o seu bem.
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Às vezes o que mais adoece a mente não é o excesso de problemas. É o excesso de pensamentos que nunca descansam. Guardar mágoas, viver em estado de alerta, carregar culpa, medo ou preocupação constante também cansa o cérebro e o corpo. A cura emocional começa quando você limpa o que pesa dentro de si e volta a cultivar paz, presença e leveza na mente. Seu corpo não falha. Ele comunica. @silmaramtaborda #psicossomática #neurociência #saúdeemocional #linguagemdocorpo
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